Being Brown, Being Well: Navigating Identity and Belonging for South Asian Americans

In our diverse South Asian community, the topic of mental health often carries a stigma that prevents open conversation and access to necessary resources. This silence can have profound effects on individuals and families, leaving many to navigate their challenges alone. Recognizing the urgent need for dialogue and support, JiVA is proudly launching the free four-part Being Brown, Being Well webinar series, a crucial step in breaking this silence and acknowledging the struggles that many of us face. Join us on September 24th, October 22nd, November 19th, and December 17th for discussions specific to our community. Join us for one, or join us for all! The Schedule... Tuesday, September 24th: Navigating Identity and Belonging for South Asian Americans

• Embracing South Asian American Cultural Identity and Combating Alienation Identity is at the core of our mental well-being, yet for many South Asian Americans, finding a sense of belonging can be a complex journey. This webinar will explore how to embrace cultural identity here in 2024 while addressing feelings of alienation that often accompany bicultural experiences. Join us for an engaging discussion that offers both personal insights and practical strategies to navigate these challenges with confidence and pride.

Why We're Doing This... Creating Open Dialogue: Our goal is to break the silence surrounding mental health within the South Asian community. By fostering open and honest conversations, we aim to reduce the stigma and encourage individuals to speak freely about their mental health challenges.

Providing Expert Insights and Community Support: Each session will feature mental health professionals and community members who will share their expertise and personal stories. This will help demystify mental health issues, offering practical advice and support to those in need.

Promoting Well-Being and Empowerment: We aim to promote overall well-being by providing the tools and knowledge necessary for individuals to take charge of their mental health. Empowering our community members to seek help and support is a key focus of our series.

Building a Supportive Network: By bringing together a community of like-minded individuals, we aim to build a strong support network. This network will provide ongoing support, ensuring that everyone feels connected and understood in their mental health journey. Our Vision...

Jiva Mental Health envisions a world where everyone can openly share their pain and experiences, integrating cultural heritage with modern therapeutic practices to foster a community where healing is a collective journey. Join us in this transformative series as we work together to create a supportive and understanding environment for South Asians living in the United States.